Description
High quality Omega 3 fats for overall health and wellbeing
Health benefits
- Joint health – with its good anti-inflammatory properties, fish oil has been found to be effective in the treatment of rheumatoid arthritis (RA) symptoms by reducing morning stiffness, joint tenderness, and swollen joints
- Chronic inflammation control – Oils extracted from fatty fish like sardines, anchovies, and mackerel provide two types of omega-3 fatty acids—eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)—that are known to help lower inflammation, and generally improve inflammatory conditions in the body. Because chronic, low-grade inflammation is associated with premature aging and a number of diseases, fish-derived omega-3s may offer a broad spectrum of health protection.
- Cholesterol and Triglyceride control – some research suggest that fish oil supplements might be beneficial for lowering one’s cholesterol and triglyceride level
Target group
Individuals who is keen for natural fish oil for optimum health
Recommended dosage
1 to 6 perlecaps daily